New Bodysmart website

March 14, 2018

Why real men do Reformer Pilates

Reformer Pilates is often considered at worst yoga for women or at best recovery and rehabilitation for injured sportsmen. However, more and more weight trainers and elite athletes are turning to this system to increase their core strength, muscle power and mobility.

By bodysmart

March 8, 2018

Body Smart Locations

Did you know that you can work with our team of experienced Exercise Physiologists in a number of locations around Brisbane to get your health and fitness back on track, or manage a chronic health condition?

By bodysmart

February 26, 2018

Feeling young at heart may help you live longer

We’re all getting older, it’s a condition that no one escapes from. However, in the immortal words of Mark Twain.

By bodysmart

February 17, 2017

Body Smart Success Stories – Denis Cook

Last year, we shared Rona’s Body Smart Success Story on the blog to show you that anything is possible, at any age. And now, we have another success story that we are so excited to share with you, from our member Denis Cook!

By bodysmart

January 27, 2017

Essentials for your first Reformer Pilates class

So, what do you need for your first Reformer Pilates Class?

By bodysmart

January 18, 2017

Pre and Post Natal Reformer Pilates at Body Smart

Here are some things you need to know about the new Pre and Post Natal Reformer Pilates Program at Body Smart and the benefits of Reformer Pilates during this stage of your life.

By bodysmart

December 16, 2016

Can Exercise Help Prevent or Delay the Onset of Alzheimer’s?

So what is the association between physical fitness and your brain?

By bodysmart

December 11, 2016

Meet The Body Smart Team: Ken Elumba

We chat to Ken Elumba, a BodySmart Health+ Exercise Physiologist about his goals and inspirations.

By bodysmart

November 30, 2016

Body Smart Success Stories – Rona

We love helping people achieve their health and fitness goals, and that’s why we do what we do! So, we want to start sharing some of their success stories on the blog so you can see for yourself that fantastic results they have achieved from working regularly with one of our Exercise Physiologists.

By bodysmart

November 26, 2016

5 Stretches To Improve Flexibility

Try these simple stretches at home every morning or afternoon to start improving your flexibility and posture and say goodbye to the pains involved with sitting all day.

By bodysmart

Home | About Us | Contact Us | BOOK NOW | FOR DOCTORS

Why real men do Reformer Pilates

Reformer Pilates is often considered at worst yoga for women or at best recovery and rehabilitation for injured sportsmen. However, more and more weight trainers and elite athletes are turning to this system to increase their core strength, muscle power and mobility.

Body Smart Locations

Did you know that you can work with our team of experienced Exercise Physiologists in a number of locations around Brisbane to get your health and fitness back on track, or manage a chronic health condition?

Feeling young at heart may help you live longer

We’re all getting older, it’s a condition that no one escapes from. However, in the immortal words of Mark Twain.

Body Smart Success Stories – Denis Cook

Last year, we shared Rona’s Body Smart Success Story on the blog to show you that anything is possible, at any age. And now, we have another success story that we are so excited to share with you, from our member Denis Cook!

Essentials for your first Reformer Pilates class

So, what do you need for your first Reformer Pilates Class?

Pre and Post Natal Reformer Pilates at Body Smart

Here are some things you need to know about the new Pre and Post Natal Reformer Pilates Program at Body Smart and the benefits of Reformer Pilates during this stage of your life.

Can Exercise Help Prevent or Delay the Onset of Alzheimer’s?

So what is the association between physical fitness and your brain?

Meet The Body Smart Team: Ken Elumba

We chat to Ken Elumba, a BodySmart Health+ Exercise Physiologist about his goals and inspirations.

Body Smart Success Stories – Rona

5 Stretches To Improve Flexibility

Try these simple stretches at home every morning or afternoon to start improving your flexibility and posture and say goodbye to the pains involved with sitting all day.

Learn More

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HEAD OFFICE OPENING HOURS

Monday	6:00am – 8:00pm
Tuesday	6:00am – 8:00pm
Wednesday	6:00am – 8:00pm
Thursday	6:00am – 8:00pm
Friday	6:00am – 8:00pm
Saturday	6:00am – 11:00am
Sunday	CLOSED