New Bodysmart website

November 18, 2016

Meet The Body Smart Team: Lauren Constable

Drive by her love of health and exercise as well as passion to help people, Lauren started working with BodySmart in September 2015.

By bodysmart

November 17, 2016

What’s the difference between Traditional Pilates and Reformer Pilates?

While traditional Pilates is soothing and a great flow to slide into your routine, Reformers Pilates with an experienced Exercise Physiologist is guaranteed to really improve not just the tone of your body but the overall feeling and movement of it.

By bodysmart

November 2, 2016

Why Should You Work With An Exercise Physiologist?

Here are 10 things you need to know about an Exercise Physiologist and why you should work with one.

By bodysmart

October 25, 2016

10 Healthy Cafes To Try In Brisbane

The BodySmart Team have tried and tested this list of great cafes in Brisbane for you so you can just turn up and enjoy!

By bodysmart

October 13, 2016

In Support Of Mental Health Month, Let’s Talk About Exercise and Mental Health

Research suggests therapeutic exercise help regulate mood, sleep, libido, appetite and other psychological functions. Exercise also increases our levels of endorphins which have “mood lifting” properties to decrease stress and anxiety. Regular exercise is effective in treating mild depression and also preventing the onset of depression.

By bodysmart

October 7, 2016

How Can Regular Exercise Help Prevent and Manage Osteoporosis?

Osteoporosis is a ‘silent disease’ that currently affects 1.2 million Australians and has no clear symptoms until the first fracture occurs. The most common sites for Osteoporosis are in the hip, spine, wrist, upper arm, forearm and ribs.

By bodysmart

September 29, 2016

Beautiful and functional activewear with abi and joseph

If you don’t already know abi and joseph, they’re an Australian women’s activewear brand that started from humble beginnings in Perth in 2006.

By bodysmart

September 12, 2016

Exercise Tips for Type 2 Diabetes

Although all types of diabetes are serious, type 2 diabetes is progressive and develops over a period of time, unlike type 1.

By bodysmart

August 10, 2016

Living with the Pain of Chronic Pain

Are you suffering with chronic pain? You’re not alone. In fact, one in five Australians are affected by chronic pain every single day.

By bodysmart

Home | About Us | Contact Us | BOOK NOW | FOR DOCTORS

Meet The Body Smart Team: Lauren Constable

Drive by her love of health and exercise as well as passion to help people, Lauren started working with BodySmart in September 2015.

What’s the difference between Traditional Pilates and Reformer Pilates?

While traditional Pilates is soothing and a great flow to slide into your routine, Reformers Pilates with an experienced Exercise Physiologist is guaranteed to really improve not just the tone of your body but the overall feeling and movement of it.

Why Should You Work With An Exercise Physiologist?

Here are 10 things you need to know about an Exercise Physiologist and why you should work with one.

10 Healthy Cafes To Try In Brisbane

The BodySmart Team have tried and tested this list of great cafes in Brisbane for you so you can just turn up and enjoy!

In Support Of Mental Health Month, Let’s Talk About Exercise and Mental Health

How Can Regular Exercise Help Prevent and Manage Osteoporosis?

Osteoporosis is a ‘silent disease’ that currently affects 1.2 million Australians and has no clear symptoms until the first fracture occurs. The most common sites for Osteoporosis are in the hip, spine, wrist, upper arm, forearm and ribs.

Beautiful and functional activewear with abi and joseph

If you don’t already know abi and joseph, they’re an Australian women’s activewear brand that started from humble beginnings in Perth in 2006.

Exercise Tips for Type 2 Diabetes

Although all types of diabetes are serious, type 2 diabetes is progressive and develops over a period of time, unlike type 1.

Living with the Pain of Chronic Pain

Are you suffering with chronic pain? You’re not alone. In fact, one in five Australians are affected by chronic pain every single day.

Learn More

Information

HEAD OFFICE OPENING HOURS

Monday	6:00am – 8:00pm
Tuesday	6:00am – 8:00pm
Wednesday	6:00am – 8:00pm
Thursday	6:00am – 8:00pm
Friday	6:00am – 8:00pm
Saturday	6:00am – 11:00am
Sunday	CLOSED