Abdominal Pain during pregnancy: It could be your Round Ligament

Abdominal pain with movement during pregnancy is commonplace but often poorly understood. Today we will look at one of the most common origins of this pain, the Round Ligament.

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Pumping with a bump: Exercise during pregnancy is a win for your body, your mind and your baby!

We’ve come a long way since pregnant women were isolated, restricted to their beds and referred to as being in “a delicate condition”. Today we know just how strong and amazing women’s bodies are — and that there’s a strong case for women being active throughout pregnancy.READ MORE